Archive for December, 2009
Just now, I have an hour of yoga, now sit in front of the computer also feel waist sour backache. Yoga is the obvious benefits, see this article people hope you also can be in on the net search, every day for practice. I practiced yoga is responsible for the Internet, potatoes, “we can do the best investment is healthy” it is the mother of yoga, I also said she felt deeply. So this time I didn’t come here everyday around mud, one reason is the embryo to spare me an hour everyday yoga practice, there are other reasons.
Just I heard ChunLei first spring 2009, the days will sink down to drop. Sending her son to school in the morning when the big son say smoke, I said it is not smoke is fog, fog put before the big clock upstairs, cover it never seems to have. Now, but the fog ChunLei first heard this year. Though it was dark, but ray rang, spring has come, isn’t he? Early know that winter is not high school, because of the classical “, when the snow, but dare donglei.” Therefore, it is cold, but has the awaken of spring.
The 2009 at the beginning of spring, we are not, it was thirty years old I met the real life. Children’s grandfather from December 2008, has started a fever medicine is more and more severe, inject New Year ago hospital, in the hospital. Annual lunar turned to Beijing, now still in Beijing, disease haven’t 100% confirmed, but the doctor basically is non-hodgkin’s lymphoma.
Remember that day I go to work, the calls from her husband, and said, I couldn’t help but non-hodgkin’s lymphoma dropped tears. A kind of kind of expression that dad, just a thought he retired, just enjoy the happiness is great, as sour. Dare to think, dare not to think that a child XiaoWan did grandpa, the husband still didn’t like a kid in case no father, home is always in support of the father, in case he fell… Really, dare not to think, just want a cat has nine lives, dad surrives hardships, smile for tomorrow. Also, as more and more of the old their parents, think if they later if any, his will.
Ill or family disease, I deeply recognize, healthy body is really important, not to mention when a hard earned out fistful of hospital, at least for the pain you will suffer, the mental stress, and you will bear the pain and busy family, good time cannot enjoy, that is not loss. Therefore, starting this year, from now on, I begin to health.
Just see it again this year’s first flash, accompanied by a sound really ChunLei, a sound, the sound to people officially announced the arrival of spring. Haven’t come mud, actually really miss, but nearly countryside, although often shrink lovesickness online shopping, but no one day, instead of the mud embryo, it seems not to look for fear of being pulled over the missing. Always heart very messy, when the word write crap, so don’t tell yourself, Manila again. Listen to music, suddenly last night to see the mud, time contact friends, they found that a lot of new friends here, with increasingly warm and wet spring breeze, with close silky spring rain. Many new name, new articles. Some lost, more joyful, lost is a few months, the future seems to have no mud embryos for me, I was not far more new friends, but the arrival of mud, let more embryos grow, I also can absorb more adequate nutrients, get more happy time in here.
No, not crave demanding, let the heart fly freely.
Fitness, write, and family life and beauty, this is my dream of 09.
3 tablespoons olive oil
2 cloves garlic, mashed
175g (60Z), onion, minced
450 g (1 lb) beef, chopped fresh
1 teaspoon fresh thyme leaves
150 ml (1 / 4 liter) of dry red or white wine
300 ml (1 / 2 liter) of gravy homemade
1 teaspoon Worcestershire sauce
1 tablespoon concentrated tomato purée
Salt and freshly ground pepper